Waking up every day and doing what you truly love is a privilege for few!
At 14, a small and simple gym in Brazil changed my life, I started to love lifting those rusty weights, dieting and seek self-improvement, it became part of who I am and made me want to learn more and more about this world and help other people change their lives too.
If you want to change but don’t know how to get started, if going to the gym is a burden for you or if you just don’t know what else to do to evolve, let me work with you!
Check out some of the qualifications I’ve earned over the years and find out how I can best help you.
Knowledge of anatomy and physiology and how it relates to exercise and fitness.
Applied anatomy and physiology when it comes to exercise, health, and fitness, as well as the basics of nutrition.
Deep understanding of factors that impact clients such as lifestyle, health, common medical conditions, and more.
Nutrition Guidance and Behavioral Change and Motivation.
Losing Weight Consistently and Effectively.
National Academy of Sports Medicine
Association for Nutrition
Chartered Institute for the Management
of Sport and Physical Activity
Athletics and Fitness Association of America